How to Export Your Photos From Lightroom For Facebook and Instagram

So you’ve beautifully edited your images in Lightroom, and you’re ready to share your fabulous images with the world…….

But when you upload your image to Facebook, it looks either too soft, too crunchy, or simply a pixelated mess, and nothing like the gorgeous image you saw in Lightroom!

The problem’s not you (or at least not only you) as Facebook and Instagram will compress our images when we upload them if we make them too big, simply to reduce the file size, and save on their bandwidth space.

We want to do all we can to avoid that happening, so in this post I’m going to go over step by step how you can export your images from Lightroom to make sure your images look fab on all social media platforms!

Discover the lightroom export settings for Facebook and Instagram + get a Lightroom Export Settings Cheat Sheet!

Step One: Open up the Export Dialogue Box

Simply select the image you want to export from Lightroom, and then click on the Export Button. This will bring up the Export Dialogue Box where we are going to make some changes to the export settings that are ideal for sharing images online.


Step Two: Decide Location and Naming

Make sure you choose where you are going to save the files to, such as your Desktop, or in the original folder, and if you wish, you can rename the files.

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Step Three: Change the File Settings

OK, now we are getting onto the good stuff!

Under File Settings, you want the following:

Image Format: JPEG

Quality: 85-100

Color Space: sRGB

Limit File Size To: Make sure box is UNCHECKED

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Step Four: Change the Image Sizing

The next one section is on image sizing, and you want the following:

Resize to Fit: Checked, and choose Long Edge

Don’t Enlarge: Make sure box is UNCHECKED

Pixels: 2048

Resolution: 72 and make sure it says Pixels Per Inch

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Step Five - Apply Output Sharpening (Optional)

I often apply a little bit of output sharpening, but this is optional.

Lightroom does tend to apply a fair bit of sharpening, so to make sure it doesn’t overcook it, choose Low for the setting if you do choose to apply.

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And you’re done!

You can now press on the Export button, and LIghtroom will get to work exporting your image as per your command.

And you should have a beautiful image ready for uploading to Facebook or Instagram!

Before you go, I think you’ll also want to download my FREE Lightroom Starter Kit - you’ll get an editing checklist, an export settings cheat sheet, a guide to importing AND some free Lightroom presets! Can’t say fairer than that 🙂

Prefer to watch? Then check out this video of the above I made for my Facebook page!


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